Tips to manage Picky Eaters

picky eaters

One of the most difficult times that parents have to face is the mealtime with their kids. They actually had to suffer a lot and let their patience tested at the dining table by their kids. They literally fight and harp with their little ones to eat certain veggies and foods, and ultimately the kids win the battle. Parents leave no stone unturned to make their kids have nutritious food and prepare special meals with a hope that this time kids will have it. As per the Best NICU care in Gurgaon, feeding roles are generally reversed in most households. The little ones become the in charge of what, when, and where food is served and the parents struggle hard to control the quantity of the food they eat, rather than deciding what they should eat.

According to the Child specialist in Gurgaon, it is important for the parents to set healthy boundaries, in order to grow happy, healthy, and confident eaters. For parents of picky eaters, helping a picky child to get enough of the nutrients and also learn to eat, love, and enjoy different foods, is one of the most challenging tasks. As parents, it is essential to keep the ball in their court and take the liberty to decide what their kids would have in their meal.

A child will learn to eat only when you show and teach them to do so. Some of the effective tips or strategies to make your kids eat healthy food are listed below.

  • Try to Set healthy mealtime boundaries
  • No toys, screens and other distractions at meals, which is an essential point.
  • Mealtime manners are to be followed
  • No special meals…serve little of what is being cooked and allow them to explore, decide and ask for more if desired
  • No in between meals snacking and kitchen closed till next meal time.
  • Try to avoid letting them eat junk food often

These are a few of the tips and strategies that can help the parents to make their kids eat healthy food. The most important thing that the parents can do is be a good role model for your kid. You can begin with drinking water, eating veggies and trying new foods that too with a smile on your face, as children usually adopt the eating habits of their parents, regardless of the fact they are good or bad habits. For more details, visit Mayom hospital.

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Pamper your baby’s sensitive skin in winters


Are you ready or not? You might be thinking, for what, right? The cold weather is rolling all over the country and this cold, wet, wintry time can be harmful to your baby’s soft and tender skin. According to the top maternity hospitals in Gurgaon, the dry and cold wind can be brutal on your young one’s fragile skin. Doctors from the best NICU care in Gurgaon say that there is no need to worry as a little extra attention can help you to lock the moisture of your baby’s skin. So, let us have a look at some ways to keep your baby’s skin super-smooth even in winters:

  • Layer up, but not too much

In winters, we need to bundle up our little ones. What’s cuter than a baby in a tiny snow hat? But over overdressing a baby may lead to sweating and then heat rashes on their face and skin. So, refrain from over layering, and if you feel or realize that the baby is hot, then do away with a layer at a time.

  • Keep the bathing time short

Make sure that you keep your baby’s bath time short. Bathe your baby with lukewarm water, as hot water will steal the moisture from your little one’s skin leaving it dry. Though bathing times are also the bonding times, it is suggested to keep bubble baths and water play for the warmer seasons and limit winter baths to 5 minutes.

  • Moisturize, moisturize, and moisturize

Once the baby has been bathed, don’t miss to apply coats of moisturizer. Make sure you use the one that is especially available for the babies. Avoid using scented ones, as they are not preservative free.

 Use humidifier

It is recommended to plug a humidifier in your baby’s room, as cold and dry winds can suck the moisture, which you need to replenish. A humidifier will put back some moisture in the room.

So the above stated are a few of the baby care tips, following which will surely help you locking the moisture of your baby’s skin. This winter, take extra care of your baby’s sensitive and delicate skin and consult a child specialist in Gurgaon if needed.

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Effective ways to prepare for Breastfeeding before the delivery


Breastfeeding may sound easy, yet there are a lot of things to explore and understand to make breastfeeding a happier and easier experience for both mothers and their babies. This is actually a personal matter, for which you will require to think about and before the birth of your baby. According to the best nice care in Gurgaon, mothers should breastfeed their child for six months. The reason behind this is that the breast milk has everything that your baby would require in order to develop into a strong and healthy toddler, such as it has the ideal mix of protein, vitamins, and fat.

The doctors from Pregnancy hospital in Gurgaon say that the babies, who are only fed breast milk for the first six months of their lives, gain the antibodies that are present in breast milk which assist them to fight off virus or bacteria that may transmit the disease to them. They also run a smaller risk of developing ear infections, diarrhea, and respiratory illness. In this blog, we will be sharing some of the most effective ways to prepare for breastfeeding before welcoming the baby to this world, which means before delivery:

  • Understand diet do’s and don’ts.
  • Research breastfeeding gear.
  • Seek guidance from an expert or reach out to the best delivery hospital in Gurgaon Haryana
  • Prepare a nesting space
  • Inform your care team
  • Join a local breastfeeding support group
  • Have a lactation consultant lined up

When you are expecting, you are growing a tiny human being. Thus, you need to believe in your body’s ability to provide or feed the right food at the right time and at the right temperature to your baby. Though breast milk is a natural and the best option, still you always need to talk to your pediatrician, especially if you have concerns about your baby’s milk consumption and also to ensure your child receives the nutrition required to grow and stay healthy.

For expecting mothers, it is easy to focus on labor and delivery, forgetting to prepare for all that comes next. But as per the doctors from the Best Hospital in Gurgaon Haryana, preparing for breastfeeding BEFORE baby steps into this world gives the knowledge and confidence that the mothers will require to ensure proper growth and development of their little ones.

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Insights into Tonsils and Adenoids

Tonsils and Adenoids

Basically, tonsils and adenoids are part of the immune system and they are similar to the lymph nodes that are found throughout the rest of a person’s body. They are actually the body’s first line of defense as part of a person’s immune system. Tonsils are situated or located in the back of the throat. To explain in brief, the ENT specialist from the best ENT hospital in Gurgaon says that they are two round lumps of tissue that are visible when we open the mouth wide. Coming to adenoids, a person can’t easily see them, but they are found in the upper part of the nasal cavity.

Functions of adenoids and tonsils

Talking about the functions, both adenoids and tonsils work for the same cause which is to trap pathogens, namely bacteria or viruses that enter the nose or the mouth. Adenoids and tonsils contain immune cells, and these immune cells produce antibodies that ultimately kill the pathogens like bacteria or viruses before they spread to the rest of the body.

Adenoids are covered with a layer of mucus and hair-like structures that are known as cilia, and these cilia work to push nasal mucus down the throat and then into the stomach.

Coming to the growth factor of tonsils and adenoids, according to the doctors, they both continue to grow between the age of 3 to 7, and after that, they start shrinking as one reaches to teenage years. There are cases when these tonsils and adenoids even disappear.

What affects adenoids and tonsils?

Well, there are many factors that affect these immune systems, but there are two most common problems affecting them at large, namely recurrent nose and throat infections and significant enlargement that causes nasal obstruction or breathing, sleeping, and swallowing problems.

Other problems that affect the tonsils and adenoids include abscesses around the tonsils, infections of small pockets within the tonsils producing a foul-smelling white deposit which affects tonsils and make adenoids swollen and sore, and chronic tonsillitis is another affecting the tonsils.

If anyone of you or your children sees or experiences the common symptoms of infected or enlarged tonsils or adenoids, it is recommended by the child specialist in Gurgaon, as well as other doctors to visit the doctor immediately. For more details, you can visit the General hospital Gurgaon Haryana.

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What is an Abdominal Ultrasound?

Listening to the term ultrasound, the majority of us visualize a mother getting a sneak peek of the growing fetus, but it should be noted that this diagnostic tool has numerous other applications, one of which is the abdominal ultrasound. Abdominal ultrasound is a commonly used type of ultrasound. Dr. Saurabh Prakash, who is a radiologist says that ultrasound scans use high-frequency sound waves to capture the 2D, 3D, or 4D images, and abdominal ultrasound is done to help the doctors to see and analyze the organs and structures inside the abdomen such as liver, gallbladder, spleen, pancreas, kidneys, etc. according to a 5D Ultrasound hospital, Abdominal ultrasound may be used by the doctors for the diagnosis of numerous conditions. It can be used to see the size of the organs and also help in evaluating the injuries and the diseases of the abdominal organs.

Let us have a look at cases in which a doctor may ask you to have an abdominal ultrasound:

  • Tumors
  • Kidney Stone
  • Gallstone
  • Fluid In The Abdominal Cavity
  • Blood Clot
  • Enlarged Abdomen Organs
  • Hernia
  • Pancreatitis
  • Liver Cancer
  • Appendicitis

Benefits of abdominal ultrasound

Below-scribbled are a few of the benefits of abdominal ultrasound, let us have a look:

  • Non-invasive scanning
  • Completely safe as there is no use of harmful rays
  • Not painful at all
  • Affordable imaging technique
  • Gives clear images of soft tissues
  • Real-time images

According to the doctors from the Best hospital in gurgaon Haryana, ultrasound is completely safe and doctors can use it for people of all age groups. Abdominal ultrasound scans can assist the doctors in better diagnosing treating various issues.  It is always recommended to consult your doctor or seek for a professional guidance. Ultrasound should be performed by professionals and experienced radiologists. With the emerging technology, 3D and 4D ultrasounds along with color Doppler ultrasound are also used by the doctors for clearer images and diagnosis. There are many hospitals providing ultrasound services, but not every hospital is best at providing quality services. For more details one can visit or even book an appointment from the Mayom app.

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Facts related to Facial Paralysis

Facial paralysis is basically the loss of facial movement due to the damage caused to the facial nerves. The facial nerves may appear to droop or weaken and may affect a part or to the entire face. It is a condition in which the nerve that moves the muscles of facial expression no longer works properly, due to which the facial movements are affected. According to the doctors from the Best Hospital in Gurgaon Haryana, the muscles that are affected in facial paralysis are responsible for vital functions, just like eating, speaking, expressing emotions, opening and closing eyes, etc. The causes of facial paralysis are many. Some of the most common causes of facial paralysis are listed below:

  • Viral infections like Bell’s palsy and Ramsay Hunt Syndrome
  • Surgical causes such as removal of acoustic neuroma
  • Lyme disease or following an infection in the middle ear
  • Conditions such as Neurofibromatosis 2 or Guillain Barre syndrome
  • Traumatic injury
  • Birth trauma
  • Congenital disorders
  • Genetic syndromes like Moebius or CHARGE Syndrome
  • Head or neck tumor
  • Stroke

Signs and Symptoms

  • Loss of blinking control over the affected area
  • Decreased tearing
  • Slurred speech
  • Drooling
  • Pain behind or in the ear
  • Drooping of the mouth
  • Sound hypersensitivity
  • Difficulty in drinking and eating

Diagnosis of Facial Paralysis

Many complications may arise in the diagnosis of facial paralysis. The diagnosis of facial paralysis involves consultation with the doctor, imaging studies of the brain and face, along with a complete physical exam. The doctor may prescribe certain tests in order to evaluate the nerve and muscles.

Coming to the treatment of facial paralysis, according to the doctors, the treatment of facial paralysis depends on many factors such as the patient’s age, causes, severity, duration of symptoms, etc. Thus, consulting the specialist is always recommended in such cases, especially when a person witnesses any of the symptoms of facial paralysis, in order to avoid any further complication. For more details or any kind of treatment, visit Mayom Hospital in Gurgaon.

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Insights into Endoscopic Dacryocystorhinostomy (DCR)

DCR or Dacryocystorhinostomy is basically a type of surgery that is generally used to treat the blocked tear ducts in adults. This creates a new passageway between the tear duct and the nose, ultimately bypassing the blockage and allowing the tears to drain out normally again. This surgery is done approximately in 1 hour and is generally performed with the patient by providing him with a general anesthetic. According to the doctor who specializes in Pediatric ENT in Gurgaon, in rare conditions, certain complications may arise and the eye may be numbed using a local anesthetic. There are two types of procedures in DCR namely, External DCR and Endoscopic DCR. In this blog, we will be talking about the second procedure, which is Endoscopic DCR.

Endoscopic DCR

Doctors from the best ENT hospital in Gurgaon say that the endoscopic DCR basically uses a telescope in order to look up the nose and to locate the site of the blockage, which is later on opened up with the surgery. During the surgery, a flexible tube is inserted to keep the passage open, which is later on removed approximately after 6-8 weeks. The best part about this procedure is that it doesn’t leave any scar on the side of the nose, and the only drawback about this surgery is that the success rate is generally a little lower than that of external DCR. The choice of procedure generally depends upon the doctor’s decision considering the requirement of the patients.

Need for the surgery?

The very first question that arises is about the need of such treatment. In normal cases, the tears that wash over the eye drain away through a system that runs from the corner of the eye and then to the inside of the nose. But in case of any blockage, the entire system may get disturbed and the eye can start watering and a person may be more prone to infections. Thus, in such cases, the need for DCR arises, in order to unblock the area.

Points to remember

It is highly important to get the surgery done from an ENT specialist that too the one who is experienced in managing such kinds of surgeries such as Dr. Manish Prakash, who is an ENT specialist at Mayom Hospital. The doctor who will perform the surgery would help you to find out what are the after and before surgery precautions. For the best treatment and care, one can visit Mayom Hospital.

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Tips to improve mental health

Tips to improve mental health

With the passage of time and increasing stress level, mental illness is becoming a major issue. It is awful to witness the increasing rate at which mental illness is spreading worldwide. In order to control this rate, up to a certain extent it is important to re-examine our approach towards life and the activities that are happening in our surroundings. According to the doctors from the General hospital in Gurgaon Haryana, It is believed that mental illness is largely affected by a person’s day-to-day activities. It is important for a person to re-examine their way of living and celebrate their own mental health and well-being. Keeping all this in mind, we have jotted down a few tips for a stronger social and emotional well-being. Let us explore those tips one by one:

  • Enjoying nature

Nature reflects peace and calmness and it is an effective source of relief and serenity. In the rush of settling the demands and pressures of the contemporary world, we end up in losing sight of the significant factors of the environment. Thus, it is often suggested to spend some time with nature and explore its beauty, in order to get relieved and stress-free.

  • Reach out to the community

Social work is another way that can help one feeling relaxed and contribute to your own community and its people. Social work contributes a lot to a healthy mind. Reaching out to the community doesn’t actually mean to joins hands with popular organizations or NGOs, rather a small action would mean a lot and the satisfaction that one would receive from that act would be priceless.

  • Reconnect to oneself

You deserve to spend some time for yourself, especially for your health. No matter how busy schedule you have, it is important to take out some time and pamper yourself. Regular exercise schedule, balanced diet, proper sleep, and proper care are required to meet the daily challenges.

It may be difficult to get out of the busy schedule or the vicious cycle of work and home, but it is important to enjoy life and live every moment. Thus, it is recommended to live each moment to the fullest and simply incorporate the above-listed tips in daily routine, in order to avoid mental illness.

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Connect With Us with Mayom Mobile App

Mayom hospital has come up with a high-tech and innovative idea that has transformed the way patients engages with the hospital, which is “MayomApp”. This app provides one-stop mobile information hub to the patients regarding the care and services Mayom provides. Mayom hospital is all set to strengthen its bond with the patients via mobile app and provide them with immediate access to healthcare information. No matter, where you are, booking appointments, checking the availability of the doctor, checking the respective doctor according to the department, and a lot more things have become trouble-free. The app is designed with a patient-centric approach, in order to provide users with an easy way to obtain the required information and stay updated.

In order to enjoy the benefits of Mayom app, all you need to do is sign up if you are a new user. After sign up, you will be able to enjoy the features of the app, which include the following:

  • My treatment
    1.  Your treatments
    2. Vaccinations
    3.  Past treatments
  • My medical records
  • Upcoming activities
  • Appointment and visits
    1. Add appointment
    2. Departments
    3. Find doctors and book appointments
  • Medical Profile
    1.  User profile
    2. Medical history
    3. Vital parameters
    4.  Family members
  • About Us
    1. About Mayom hospital
    2. Chairman’s message
    3. CEO’s message
    4.  Key features
    5. Quality policy
    6. Location (find on map)
    7. Contact information

With Mayom app, patients can easily get engaged in their own health programs. They can track the medications routine along with observing the dynamics of being on the mend, reporting doctors on changes in the condition, and also many other things. The app gives the power to analyze and keep a track of their upcoming activities. In a nutshell, Mayom app improves transparency, along with providing patients and users with access to care and services in a few clicks.

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Can Hearing Aids Treat Tinnitus?

Before digging in deep to find out whether hearing aids treat tinnitus, it would be sensible enough to get a glimpse of what actually tinnitus is all about. Basically, Tinnitus is a physical condition, which is experienced as noises or ringing in the ears or head while no such external physical noise is present. This kind of physical condition is mainly caused by a fault in the hearing system. One of the most important things that one need to understand is tinnitus is a symptom and not a disease itself. According to Dr. Manish Prakash Senior ENT Consultant, it is a constant noise in the ears that can range from high-pitched ringing to a low roar.

Tinnitus can be of many types, but one of the most common is primary tinnitus that is generally caused due to hearing loss. Treatment for this condition often depends upon its cause, and in many cases a simple solution is available. The list of the causes of tinnitus is huge, some of which are scribbled below. Let us check it out:

  • One of the main cause is hearing loss
  • Certain medications
  • Too much ear wax touching the eardrum
  • Revelation to loud noises
  • Damage to the minute hairs of the inner ear.

Coming to the question can hearing aids treat tinnitus, it is believed that if a person’s tinnitus is caused due to hearing loss, then a hearing aid will likely relieve his/her tinnitus. According to experts, hearing loss occurs to be amid the leading causes of tinnitus.

A few of the hearing aids come with a built-in-masker, which means that the hearing aid possess the potential to produce white noise that will distract the person from the noises of tinnitus. On the other hand, if a person’s tinnitus is not caused due to hearing loss, then he/she can simply buy a tinnitus masker by itself that may provide much relief.

It is highly recommended to consult a medical professional to perform tests, in order to confirm the sounds and identify the actual cause. Hearing aids get the job of treating tinnitus done, by simply amplifying milieu noises and lowering the intensity or volume of the tinnitus. Thus, hearing aids can be quite effective in treating tinnitus.  For any further query, you can Visit Mayom hospital Gurgaon.

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