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COVID-19: What Should You Do to Stay Protected This Monsoon Season?


COVID-19 can be controlled with vaccinations and masks, along with other steps appropriate to the disease. There is no denying, however, that monsoon rainfall will cause many of these difficulties. Here are a few quick tips and measures that will make sure you are protected from monsoon COVID-19:


Wash or Sanitize Your Hand

During this current Coronavirus pandemic, you will hear millions of times about this. Washing your hands for at least 20 seconds with The requirement for wearing a facemask in public has now been enacted in several countries. Cleaning your hands with soap will help prevent the spread of bacteria. This is recommended by the WHO or World Health Organization. Sanitizers containing alcohol are also acceptable.


Put on a face mask

During the early stages of their campaign, Keep Your Hands Sanitized believed that only infected individuals and those working in health services should wear face masks. However, many countries have now made wearing a face mask while in public mandatory. A face mask during the monsoon season is extremely important as coronaviruses have been proven to spread through humid conditions. You should wear your face mask whenever there is a high humidity level. Make sure you wear a mask. 


Stop Dine Out

It might be enticing to chat with your fellow travelers on the side of the road and to eat pre-cut salads, but doing so could cause you to get food poisoning. The predominant component of these foods is raw fruits and vegetables, which can be unclean. Additionally, raw foods lying in the open provide germs and worms with great breeding grounds when there is humidity in the air.

As well, raw foods lying in the open are a good breeding location for germs and worms, especially in humid and wet environments.


Stay Hydrated

Make sure you drink lots of water to flush out toxins and increase immunity. Drink only purified water as monsoon is the time when water-borne diseases like cholera and typhoid most commonly spread. Be careful when using tap water and boil it if necessary. In addition, staying away from juices and iced drinks prepared at fast food joints is advised. You may become more vulnerable to diseases if you drink heavily carbonated drinks since they can reduce your body's mineral levels. Sip on a hot cup of green tea or ginger tea instead, which is not only healthy but also soothing.


While these suggestions will help you avoid illnesses, you may still experience effects like fever, weakness, body pains, sore throat, etc. If that is the case, you should immediately visit Mayom Multispecialty Hospital in Gurugram. Your condition can be accurately diagnosed by Mayom Hospital specialists through their extensive experience, expertise, and cutting-edge technology.

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